erection performance anxiety - How to Get Rid of Premature Ejaculation - And Regain Control of Your Sex Life
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How to Get Rid of Premature Ejaculation - And Regain Control of Your Sex Life

Studies show that more than 4 in 10 men worldwide suffer from premature ejaculation. With figures like this, it's know wonder men are desperate to find out how to get rid of premature ejaculation. A man that suffers from this condition lacks the ability to control or delay when he ejaculates before he or his partner wishes during sexual intercourse. It is a condition suffered by men of all ages, but it's more common with younger men.




 
3. Lack of sexual interest or low sex drive 4. Relationship problems can arise, as the lack of that complete sexual intimacy or fulfillment can lead to so many other petty problems

4. Lose sexual interest 5. Lose commitment towards the relationship The are certain methods that can help in curing premature ejaculation like learning to control your PC muscle which stands for the pubococcygeus muscle. This is the muscle you use to hold the flow of urine when you are urinating. A series of prolonged exercises using this muscle can help you control your ejaculation.

Which sexual positions are most conducive to a long-lasting lovemaking session? If you are struggling with premature ejaculation, try the woman-on-top position. The diminished amount of direct penile stimulation that occurs in this position will help you control your ejaculation and last longer than you would if you were in a position where you were on top of or behind your partner.

Premature ejaculation can be a very humiliating and embarrassing condition and many men can feel totally alone. Don't let premature ejaculation take away your confidence and ruin your sex life. If you are serious about curing premature ejaculation permanently.

If you are tired of leaving your lover frustrated and unsatisfied, and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

I know from experience that there is nothing more crushing to a man's self-esteem than looking at your lover's face after sex and knowing that she is extremely disappointed and unsatisfied. If you are unable to control your ejaculation and cannot last as long as you need to during sex, you know exactly where I am coming from.

http://www.ControlYourEjaculation.info

This incredible step-by-step program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!

If it is difficult for you to control your ejaculation and you know that you need to last longer to satisfy your lover, please do yourself a favor and research some natural methods that will allow you to improve your performance. Your lover will thank you and you will thank yourself. Remember that any type of self-improvement effort always starts and ends with YOU!

Here are the answers to some of the questions I hear most often about premature ejaculation: How long do I need to last to be able to satisfy a woman? If you want to be able to give a woman an orgasm through intercourse alone, without any kind of oral or manual stimulation, it is probably going to take about twenty minutes of active sex. That is the average amount of time it takes a woman to climax during intercourse.

You talk about methods I can use to beat this problem that don't involve pills. What are some of these methods? The best exercise to start with is the kegel, because it is not only extremely effective but it is ridiculously easy to do, and you can do them anywhere. Locate your pubic muscles by pretending to stop your urine flow mid-stream. Once you identify this muscle, contract it for a count of three, then release it for a count of one. Perform twenty repetitions per set, working your way up to fifty. Do at least three sets per day.

To satisfy your lover you know you have to end premature ejaculation and gain the ability to maintain active thrusting until she reaches orgasm, but you may not know where to begin. The drug manufacturers want you to believe that you need a pill to defeat this problem; that is simply not the case. There is no cure for premature ejaculation that comes in a pill form; the ability to beat this devastating issue must come from within.

Some causes of premature ejaculation are: 1. It can sometimes be the after effects of excessive masturbation 2. Sexual inexperience 3. Being overwhelmed in sexual encounters

http://www.ControlYourEjaculation.info

This incredible step-by-step program is backed by a 100% guarantee that you will gain the stamina you need to satisfy her EVERY time!

Because I used to suffer from premature ejaculation and I tried it all, I want to keep you from making the same mistakes that I did. Here are the answers to questions I hear most often about preventing premature ejaculation:

There's a simple natural home program that will show you how to get rid of premature ejaculation permanently. Click Here Now to discover a program that has helped so many men get rid of their premature ejaculation and see our featured story on one of these men.

 

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

Is it possible to last longer in bed by wearing two condoms? This is one of the silliest methods out there, honestly. It doesn't work and if you are using condoms for other methods than ejaculation control, such as pregnancy and STD prevention, you cut their effectiveness in half by "double bagging." They are much more likely to tear this way, rendering them useless.

How can I find a method for preventing premature ejaculation that actually works? You need to research all-natural methods for beating this problem from the inside out. The best ones involve nothing but you, your own two hands, and some willpower; do not require a huge time commitment; and are backed by a 100% guarantee.

3. Natural Methods for Stopping Male Ejaculation: This is the only way you are going to train your body and your mind to last longer in bed. Study up on natural methods that involve nothing more than your own mind and body and very specific knowledge and techniques. Select a program that suits your individual needs and goals and follow it consistently and correctly. With the right knowledge and techniques, you can last long enough to satisfy her as soon as tonight!

4. Anxiety in first sexual encounters Some effects of premature ejaculation on a man are: 1. Total lack of confidence 2. Sexual dissatisfaction

If early ejaculation is wrecking your sex life and relationship and you need an all-natural way to end this problem forever, here is a link to the method that turned this former minute man into an all night satisfying lover:

Some effects of premature ejaculation on a woman: 1. Emotional trauma 2. Sexual dissatisfaction and frustration 3. Can become very argumentative

If you are a "minute man" or a "one pump Charlie" like I was from age 16 to 21, learning about stopping male ejaculation is the best thing you can do for your sex life, relationship, and/or marriage. It takes the average woman 20 full minutes of active sexual intercourse to achieve orgasm, so if you can't make it that long, you need to learn to last longer in bed so that you can get the job done.

2. Desensitizing Methods (i.e. Creams, Climax Control Condoms): These methods are also ineffective, but I wouldn't recommend them even if they did help. This is because you would have to rely on them for the rest of your life, when a much better option would be to defeat premature ejaculation from the inside out so that you can have sex for as long as you want, whenever you want, without having to worry about using some nasty cream or "special" condom.

There are a lot of methods out there that men try for stopping male ejaculation, but which ones actually help you last longer in bed? I have tried them all, and the following is my review on what works and what doesn't.

The problem that a lot of men have is that they are so embarrassed and ashamed of this problem that they never come forward and ask the right questions so they can get the right answers. They just go by things they've heard in the past and try all kinds of nonsense that does not work to try to beat their problem.

1. Distraction Methods (i.e. "Thinking About Baseball"): Unfortunately, as popular as this method is (mainly because it is cheap and requires nothing more than your mind) it is highly ineffective and will only worsen your sex life. Not only does it not help you improve your stamina at all, but it takes your mind away from where it should be during sex -- on providing pleasure for your partner and yourself!

Is it enough to think about something non-sexual during sex such as baseball? This the most common method that men use, and unfortunately, it is highly ineffective. If anything, it makes sex worse because it takes you out of sync with your partner.

When it comes to satisfying your lover, preventing premature ejaculation is paramount. It takes the average woman twenty minutes of active sexual intercourse to achieve orgasm, so it goes without saying that a "two pump chump" or a "minute man" is not going to be able to satisfy his lover.

http://www.TotalEjaculationControl.info

This easy-to-follow program is 100% guaranteed to give you the stamina you need to satisfy her EVERY time!


Flora Itta

 
 
     
 
 





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Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a...


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